Welcome to Breath Inspired
Breath Inspired is here to bring you the Wim Hof Method training and experiences to Thailand… read more about us
3 Pillars of the WHM
Unlocking the three pillars of the Wim Hof Method can lead to real benefits for the body and mind
Cold Therapy
Doctors believe frequent controlled exposure to extreme cold can have health benefits. Cold exposure can speed up the metabolism as the body looks … read more
Breathing
Doctors believe frequent controlled exposure to extreme cold can have health benefits. Cold exposure can speed up the metabolism as the body looks … read more
Commitment
Commitment to the Wim Hof Method is more than just faithfully following a personal training regime. When Hof speaks about commitment, he means … read more
About WHM
Find out more about the Wim and the Wim Hof Method
Wim Hof
Doctors believe frequent controlled exposure to extreme cold can have health benefits. Cold exposure can speed up the metabolism as the body looks … read more
Wim Hof Method
Doctors believe frequent controlled exposure to extreme cold can have health benefits. Cold exposure can speed up the metabolism as the body looks … read more