About us.

Deciphering Breathwork to bring you science backed training, workshops & retreats.

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Breathwork for everyone anywhere.

Breath Inspired offers you breathing practices from different disciplines such as Yoga, Martial arts, freediving, medical, mountaineering, extreme sports and the military.

Breath Inspired training will help you learn the tools to be able to take control of your internal state whenever and wherever. 

Breathwork is scientifically proven to help with insomnia, stress reduction, blood pressure, focus, motivation, weight loss, immune system, relaxation, sports, fitness, meditation, learning, flow state and much more.

Some of the workshops currently being offered. These workshops are scheduled to take place around Thailand.

Wim Hof Method

Advanced Wim Hof Method

Oxygen Advantage

Breatheology

XPT

Yoga & Ice Baths

Breath, Fire & Ice

Contrast Therapy

Cold Exposure Training

Pranayama

MEET OUR FOUNDERS

Find out more about who is behind Breath Inspired and what experience and qualifications they bring.

Kam sat in Breath Inspired studio in Bangkok

Kam

FOUNDER
YOGA TEACHER

Kam is at the Co-Founder of Breath Inspired. Originally from Nan in the North of Thailand

She is certified yoga teacher and brings in pranayama and Buddhism meditation to the Breath Inspired training programs.

Kam is also a regular ice bather and a Wim Hof Method practitioner for over 2 years

Stuart Wilson with Wim Hof in Thailand

Stuart

CO-FOUNDER
INSTRUCTOR

Stuart Wilson is the only officially certified Wim Hof Method Instructor in Thailand. As a Level 2 instructor, he can teach advanced Wim Hof Method protocols and techniques.

He has trained with Wim Hof on 3 expeditions. The Winter Expedition in Poland, the Summer Expedition in Spain, the Advanced WHM Course in The Netherlands and the intense instructor training winter expedition again in Poland.

Stuart is also the only certified Oxygen Advantage instructor & Master Instructor as well as an instructor of Breatheology in Thailand.

Visit Stuart Wilson Breatheology Instructor page here.

Contact us about Workshops in Thailand