About us.

Deciphering Breathwork to bring you science backed training, workshops & retreats.

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Breathwork for everyone anywhere.

Breath Inspired offers you breathing practices from different disciplines such as Yoga, Martial arts, freediving, medical, mountaineering, extreme sports and the military. Specialising in Wim Hof Method, Breathwork and Ice Bath Workshops.

Breath Inspired training will help you learn the tools to be able to take control of your internal state whenever and wherever. 

Breathwork is scientifically proven to help with insomnia, stress reduction, blood pressure, focus, motivation, weight loss, immune system, relaxation, sports, fitness, meditation, learning, flow state and much more.

Some of the workshops are currently being offered. These workshops are scheduled to take place around Thailand.


Find out more about who is behind Breath Inspired and what experience and qualifications they bring.

Kam sat in Breath Inspired studio in Bangkok



Kam is the first and only Thai Wim Hof Method Certified Instructor in the world. And is the Founder of Breath Inspired.

Originally from Nan in the North of Thailand

A Yoga Alliance certified yoga teacher and brings in pranayama and Buddhism meditation to the Breath Inspired training programs.

Also known as the Thai Ice Woman, she is also a regular ice bather and is Wim Hof Method practitioner for over 3 years

Kam has completed the Wim Hof Method Summer Expedition in Spain and also the Wim Hof Method Winter Expedition in Poland.

Click the link to visit Kam’s Wim Hof Method Profile page on the official site.

See all my events and information on Breathworkers.org Kam Waritsara.

Stuart Wilson with Wim Hof in Thailand



Stuart Wilson is Thailand’s first and only Level 2 officially certified Wim Hof Method Instructor. As a Level 2 instructor, he can teach advanced Wim Hof Method protocols and techniques.

He has trained with Wim Hof on 5 expeditions. The Winter Expedition in Poland, the Summer Expedition in Spain, the Advanced WHM Course in The Netherlands and the intense instructor training winter expedition again in Poland.

Stuart is also the only certified Oxygen Advantage instructor & Master Instructor, and an instructor of Breatheology in Thailand. He is also part of the International Breathwork Foundation.

Click the link to visit Stuart Wilson’s Wim Hof Method Profile page on the official site.

See all his events and information on Breathworkers.org Stuart Wilson.

Contact us about Workshops in Thailand

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