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What is the Fight or Flight Response?

In this blog, we delve deep into the science of the Fight or Flight Response.We look at how and why it happens, then discuss the tools for calming the response.

Cryotherapy Thailand

Everything you need to know about Cryotherapy! We will explore what Cryo is, what are the scientifically proven benefits, and where to get a Cryosauna or Cryochamber session in Thailand.

Ice Bath Thailand

Cool off in Thailand with an Ice Bath, find out the benefits and best practise when doing ice baths

Scientific Breakthrough

He climbed Everest and Kilimanjaro in shorts and swam 56m beneath the Ice in shorts on a single breath.

Nitric Oxide & Covid

Is Nitric Oxide The Key That Unlocks Coronavirus? The invisible gas that led to treating erectile dysfunction with Viagra is under test as a possible treatment for coronavirus.