Wim Hof Method Koh Phangan events are ideal for those who want to dive into the Wim Hof Method for a fully immersed experience, surrounded by Koh Phangan’s crystal blue waters.
The island is one of the few places providing freediving opportunities. Selected by Wim Hof himself as a location for his 2019 Thailand Retreat.
Following the Koh Phangan Wim Hof Method in the tranquil surroundings and warm seas nestling beneath blue skies echoes and amplifies your growing inner peace and control to make you a stronger, healthier and happier person.
Workshops & Events
There are multiple Wim Hof Method Koh Phangan workshops planned. The following are the type of events planned:
- WHM Fundamentals workshops
- WHM Fundamentals Weekend
- WHM Advanced workshop
- WHM Weekend Advanced Training
- Wim Hof Method Fundamentals workshops festival event
Click here to book the official Wim Hof Method Koh Phangan workshops and events.
Haad Rin Beach, Koh Phangan
The Wim Hof Method Fundamentals Workshop Koh Phangan on Haad Rin Beach kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and a real ice bath on the beach. This is an amazing experience.
At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop.
If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm.