Learn the WHM in this Hidden Island Paradise
Koh Tao is a small island in the Gulf of Thailand. It is part of Chumphon province and is classified as a national marine park with a number of natural attractions.
It consists of 185 islands, with Koh Tao being the largest. There are many tourist activities available on the island, including scuba diving, day tours, nightlife and more.
Wim Hof Method Koh Tao events are ideal for those who want to dive into the Wim Hof Method for a fully immersed experience, surrounded by Koh Tao’s crystal blue waters.
Koh Tao Wim Hof Method Events
There are multiple Wim Hof Method Koh Tao workshops planned. The following are the type of events:
- WHM Fundamentals workshops
- WHM Fundamentals Weekend
- WHM Advanced workshop
- WHM Weekend Advanced Training
Click here to book the official Wim Hof Method Koh Tao workshops and events.
WHM on the beach in Koh Tao
The Wim Hof Method Workshops in Koh Tao kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and a real ice bath on the beach.
At the end of the workshops, there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop.
If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm.