Oxygen Advantage
Increase energy, focus & take your performance to the next level with Superior Breathing.
Improve your personal and sporting performance the Oxygen Advantage way.
The Oxygen Advantage® will give you the tools and knowledge to dramatically enhance your health and fitness.
Learn from the only certified Oxygen Advantage Master Instructor in Thailand, Stuart Wilson.
Oxygen Advantage Advanced Instructor Training
Join a 3-Day Intensive Oxygen Advantage Advanced Training with Master Instructor Stuart Wilson and become a Certified Advanced Oxygen Advantage Instructor.
This advanced training is our most in-depth certification programme, equipping you with the expertise to teach functional breathing techniques and altitude simulation training.
As a Certified Advanced Instructor, you’ll be prepared to support a diverse range of clients, from professional athletes and military personnel to adults and children dealing with low energy, sleep challenges, stress, and other health and performance concerns.
Complete the form to book your spot.
DETAILS
Oxygen Advantage Advanced instructor certification, 3 days in-person training.
- Location: Sukhumvit Soi 38, Thonglor, 10110, Thailand
- Date 1: 27th – 29th October 2025
- Date 2: 17th – 19th December 2025
- Times: 10 am to 5 pm
- Price: 55,000 THB
Tea, coffee, soft drinks, water, and light refreshments are provided.
Please note: Accommodation is not included. Please indicate you need accommodation for the dates and we can send you suggestions.
What is the oxygen advantage?
The Oxygen Advantage is a breathing technique and training program developed by Patrick McKeown, a renowned breathing expert, author, and educator. The Oxygen Advantage optimises breathing patterns to improve health, athletic performance, and overall well-being.
The core of the Oxygen Advantage program is the concept of “nasal breathing,” or breathing exclusively through the nose during exercise and everyday life. This method has been scientifically proven to improve oxygen uptake, reduce the risk of injury, increase endurance, and enhance recovery times.
McKeown’s program involves a series of exercises and practices that aim to retrain the body to breathe more efficiently, reduce breathing volume, and increase carbon dioxide tolerance. These techniques include breath holds, controlled breathing, and physical exercises like running and cycling.
The Oxygen Advantage program has been used by athletes, coaches, and healthcare professionals worldwide, and has been shown to have numerous benefits for people of all ages and fitness levels. In addition to improving athletic performance, it has been shown to reduce anxiety, improve sleep quality, and boost overall health and wellness.
