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Cold Water Immersion

Cryotherapy Thailand

Everything you need to know about Cryotherapy! We will explore what Cryo is, what are the scientifically proven benefits, and where to get a Cryosauna or Cryochamber session in Thailand.

Ice Bath Thailand

Cool off in Thailand with an Ice Bath, find out the benefits and best practise when doing ice baths

Scientific Breakthrough

He climbed Everest and Kilimanjaro in shorts and swam 56m beneath the Ice in shorts on a single breath.

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