Yoga and Pranayama
In this article, we will explore the ancient practices of Yoga and Pranayama, delving into their meaning and purpose, as well as the benefits they can provide for practitioners.
Breathwork in Thailand
In this article, we look at what Breathwork is, the benefits, the negatives and highlight several breathing techniques and practices that are available in Thailand today
What is Biohacking?
The term ‘Biohacking’ is becoming more and more popular. In this article, we will go through some of the most popular forms of biohacking to gain a better understanding of how it works and what it’s all about.
What is the Fight or Flight Response?
In this blog, we delve deep into the science of the Fight or Flight Response.We look at how and why it happens, then discuss the tools for calming the response.
Ice Bath Thailand
Cool off in Thailand with an Ice Bath, find out the benefits and best practise when doing ice baths
Nitric Oxide & Covid
Is Nitric Oxide The Key That Unlocks Coronavirus? The invisible gas that led to treating erectile dysfunction with Viagra is under test as a possible treatment for coronavirus.
