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@breath_inspired

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Breath Inspired

The Only Certified in Thailand:
Wim Hof Method Instructor Level 2
Oxygen Advantage Master Instructor
Breatheology Instructor

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Custom built Barrel Sauna! The new addition to the Breath Inspired studio. Barrel Saunas get extremely hot, perfect to raise your temperature fast. Combine with ice baths for extreme contrast therapy experience. Or use at the end of a Wim Hof Method workshop to relax and chat to your new friends. We can’t wait for you to try it.
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#wimhof #wimhofmethod #wimhofthailand #wimhofmethodthailand #wimhofmethodworkshop #bangkok #thailand #breathwork #breathe #phuket #kohsamui #kosamui #kohphangan #kophangan #kohtao #kotao #chiangmai #justbreathe #icebath #cryotherapy #cryo #coldtherapy #coldexposure #breathworkthailand #iceman #yogathailand #lungcapacity #icewoman #icequeen #freediving

Good morning everyone! What wakes you up in the morning, coffee, an ice bath, or maybe both?
#wimhof #wimhofmethod #wimhofthailand #wimhofmethodthailand #thailand #breathwork #breathe #justbreathe #icebath #cryo #coldtherapy #coldexposure #iceman

Exclude the world around you. This is your time. Your time to connect with yourself. Just you, your breath and the cold.
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#wimhof #wimhofmethod #wimhofthailand #wimhofmethodthailand #wimhofmethodworkshop #bangkok #thailand #breathwork #breathe #phuket #kohsamui #kosamui #kohphangan #kophangan #kohtao #kotao #chiangmai #justbreathe #icebath #cryotherapy #cryo #coldtherapy #coldexposure #breathworkthailand #iceman #yogathailand #lungcapacity #freediving

Official Wim Hof Method Fundamentals workshops Bangkok, July 2022, now on sale.
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Learn the Wim Hof Method from the only Certified Wim Hof Method Instructor in Thailand, Stuart Wilson.
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Learn the 3 pillars of the Wim Hof Method:
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✅ Breathwork
✅ Ice Bath / Cold Exposure
✅ Mindset
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We have huge single person ice baths and now a small group standing ice bath. We put 350-400kg of ice in each bath. Making the water temperature Zero degrees. This is a REAL ice bath and true cold exposure training.
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We now have a group ice bath to simulate cold exposure in a frozen lake. Over 700kg of ice will be added to bring the temperature to zero degrees, with a thick layer of ice. A great way to train and test your response to the cold.
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Includes:
* Full Wim Hof Method training
* Photos of you
* Breathwork
* Ice baths
* Sauna
* Swimming Pool
* Presentation, theory
* Practical training
* Diaphragm training equipment
* Yoga class
* Mats
* Pillows and cushions
* Snacks, cakes, fruit, chocolate, bars and much more.
* Unlimited tea, coffee, water
* Showers
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Our studio is surrounded by nature, air conditioned and fully pollution free, we make sure the PM2.5 is zero ready for healthy and safe breathwork. We follow government covid guidelines and a health declaration is required when registering. Your safety and health is THE MOST important!
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Places are limited and sell out fast. Book as soon as possible to guarantee your spot.
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To book your place visit the link in the bio to book via the official Wim Hof Method website.
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Full day 6 hour workshop. Workshop times - 10am to 4pm
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Price: 4150 Baht per person
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Location:
Thong Lor, Bangkok. 5 minutes from BTS Thong Lor Station.
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#wimhof #wimhofmethod #wimhofthailand #wimhofmethodthailand #wimhofmethodworkshop #wimhofmethodinstructor #whm #bangkok #thailand #breathwork #breathe #meditation #phuket #kohsamui #kosamui #kohphangan #kophangan #chiangmai #justbreathe #icebath #cryotherapy #coldtherapy #coldexposure #cryo #wellness #icebath #breathinspired #iceman

Calm yet focused. At peace in stress. Building resilience and tapping into their inner fire.
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#wimhof #wimhofmethod #wimhofthailand #wimhofmethodthailand #wimhofmethodworkshop #bangkok #thailand #breathwork #breathe #phuket #kohsamui #kosamui #kohphangan #kophangan #kohtao #kotao #chiangmai #justbreathe #icebath #cryotherapy #cryo #coldtherapy #coldexposure #breathworkthailand #iceman #yogathailand #lungcapacity #freediving

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